Our meetings are intended to be a safe and
beneficial place for all addicts. We are not concerned with what or how much you
used but only what you want to do about your problem and how we can help. If you
or someone you know feels you may have a problem our meetings can help. Those
who keep coming to our meetings regularly stay clean
Hour Helpline 323 933-5395
Go to a
lot of meetings and don't use in between. You just have to avoid the first
This is a
24-hour program. If you will take it one day at a time, It will be easier to
stay clean. Even long-time members think of living just one day at a time,
because living is just made up of a long series of todays.
for itself. Each speaker speaks for himself or herself only, not for NA as a
- remember that this is an anonymous program. The names and what is said in this
room stays in this room.
sponsor as soon as possible. Your sponsor is your NA advisor and friend.
Temporary sponsors are available - ask about it after the meeting.
H.A.L.T. stands for Hungry, Angry, Lonely and Tired. Avoid these conditions,
especially any two of them combined. They can trigger the desire to use, when
that isn't at all what you want.
H.O.W. stands for Honesty, Open-mindedness and Willingness. You'll hear lots
about these. It's good to concentrate on open-mindedness in the beginning, while
you're listening and learning about NA. Try not to make any judgments for
your routine. Avoid places and people you used to use with. Set up a daily
schedule for yourself.
phone. Use phone numbers you get from NA members. Part of the recovery process
is reaching out to others. We all need each other.
it! Remember, you don't have to accomplish it all today. Most of us used for a
long time and we can't expect to recover overnight. Keep your life simple and
use your support systems. This will build a strong foundation for your recovery.
Eastern Counties 310-698-4604
Greater East LA 213-721-5504
Greater Hollywood 213-850-1624
Orange County 714-776-8581
San Fernando Valley 818-997-3822
San Gabriel Valley
Regional Service Office
World Service Office
Línea Telefónica en vivo
Greater Los Angeles Area
PO Box 512431
Los Angeles, CA 90051-0431
For any questions or changes:
Greater Los Angeles 24
Send mail to
with questions or comments about this web site.
Copyright © 2004 The Greater Los Angeles of Narcotics
Last modified: 06/01/05